● FOR BRILLIANT WOMEN
Why we created
still & strong
We found ourselves having similar conversations with friends our age. Brilliant, accomplished women in their 40s who were feeling stuck. Their bodies were doing unpredictable things. Their energy had begun to flag. They felt as if they were slowly losing touch with themselves.
The wellness industry tells you it’s time to ‘transform’ or ‘find yourself’ at this stage. But these are women who've already built careers, raised families, led lives. They already know who they are - they just need information, guidance and practical support for what's now happening in their minds and bodies.
So we built what we wished existed: wellness experiences mixed with expert guidance, and the space for clarity.
Scotland for genuine quiet. Three days because it's enough time without abandoning your life. Twelve women because that's the sweet spot between intimate and energising.
Our principles
●
Amplify, don’t transform
You're not here to become someone new. You're here to amplify what's already there. We believe you arrive with wisdom and ideas that just need space and clarity to take shape.
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Wellness without the woo
Cold water, sauna, breathwork - these aren't mystical experiences. They're practical tools that help your nervous system settle and your mind clear. We explain why they work and let you decide what serves you.
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Expert & practical tools
Nutrition and fitness expertise tailored to this life stage. Not generic advice, but specific strategies for what your body actually needs right now - delivered without the clinical feel.
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Honesty over polish
We're not going to tell you to "reclaim your power" or "step into your truth". We're going to have real conversations about the gap between where you are and where you want to be, and work out how to close it.
● OUR FOUNDERS
Meet Faith
& Rebecca
With a background in marketing strategy for financial services, Faith brings strategic thinking and creative storytelling to everything the retreat stands for. She believes women deserve more than empowerment platitudes and transformation promises- they need honest guidance, practical tools and information that respects their intelligence and their stage in life.
Rebecca is a Clarity Mentor and founder of The Clarity Studio, where she supports women who are navigating change and exploring what comes next. With a background in senior strategic roles, she is known for bringing emotional intelligence, insight, creativity and grounded direction to everything she does. Rebecca helps women make sense of their thoughts, reconnect with who they are, and move forward with confidence and ease.